Growing up in Phoenix, you had what seemed like an endless supply of energy. You were active and felt as if you were almost immortal throughout your teen years and on through your 20s. It was not until you hit your mid-30s that you started to notice a change for the worse. To make matters worse, your metabolism seemed to slow way down and a lot of fat began to settle around your thighs, belly and buttocks. As you were slowing down, you noticed … [Read more...]

The effects of aging impact residents of Phoenix as dramatically as they impact people all over the nation. It does not matter who you are, there simply comes a point in time when your body begins to change. This change can be harsher on some than it is on others. It does not matter if you are a man or a woman - your hormone levels are going to drop. You will likely not notice much at first, but it will become more apparent as you continue to … [Read more...]