You have always been at the top of your game. You've been fit, you have plenty of energy, and you have felt youthful. Everything seemed to come to a halt when your fortieth birthday rolled around. Ever since then, it's like you are a clock that is winding down. You can't seem to get up and go anymore. You're dragging every day. Getting up in the morning is a challenge, even when you have had extra sleep. You don't have enough stamina to get … [Read more...]