Believe it or not low testosterone and belly fat are actually closely linked. We here at Envoque MD in Scottsdale, AZ are going to break down exactly how this is true and what you need to know to boost your testosterone levels.
What Is Testosterone?
Testosterone is a crucial male hormone responsible for maintaining normal physical and sexual function. Testosterone is necessary for building muscles, increasing the metabolic rate and producing male features like a deep voice, facial hair, and strong bones. The aging process causes a natural decline in testosterone levels. The good news is that low testosterone is treatable. Doctors at Envoque MD provide safe and effective treatment for low testosterone and belly fat.
What Happens When Testosterone Levels Are Low?
Low testosterone levels change your physical appearance and performance. Your muscle mass declines but your body fat increases, so you accumulate belly fat and look rounder. The fat produces the female hormone estrogen that slows down testosterone production. Common symptoms of low testosterone include erectile dysfunction, a low sex drive, fatigue, hair loss, osteoporosis, and depression. A simple blood test to measure testosterone will show that you have low levels.
What Is The Link Between Low Testosterone And Belly Fat?
There is a close link between belly fat and testosterone production. Belly fat contains large amounts of aromatase, an enzyme that changes testosterone to the female hormone estrogen and suppresses testosterone production. The low levels of testosterone also cause muscle loss and fat gain creating a vicious circle. Low testosterone and belly fat work together to reduce your muscle mass, increase your body fat and impair the normal function of your body.
How Can You Boost Your Levels Of Testosterone?
You can make lifestyle changes to raise low levels of testosterone. More resistance exercise and minimal cardio will trigger testosterone release and help you build more muscle. Outside the gym, you can boost your testosterone levels with adequate sleep, relaxation, and a nutritious diet. These lifestyle strategies can balance your testosterone but may be inadequate. An effective way of treating low testosterone levels and belly fat is a prescription of testosterone replacement therapy from a doctor.
What Are The Benefits Of Treating low Testosterone?
Testosterone balances age-related loss of muscle mass. By treating low levels of testosterone, you will lose less muscle mass and physical performance with aging. Testosterone treatments will also prevent your metabolism from slowing down.
What Is Testosterone Replacement Therapy?
Testosterone replacement therapy is a hormone for treating low testosterone. Doctors administer the treatment as a cream, skin patch, supplement or injection. Testosterone replacement therapy raises the levels of testosterone in your body and prevents fat from accumulating. It can cause weight loss, reduce fatigue and promote muscle gain in patients with low testosterone.
Are you experiencing symptoms of low testosterone and belly fat? Please call Envoque MD for a free consultation with a doctor to discuss effective ways of raising your testosterone levels. Contact us today and schedule your consultation towards improved health.