It is understandable that you want to be the best version of yourself that you possibly can be. When you are at your best, how would you describe yourself? Isn’t it true that you would say that you are happy, focused, dedicated, and energetic? You feel strong, your body feels good, and you feel comfortable in your skin. This is all part of comprehensive wellness treatments.
At times, people get confused about the term wellness. But just think for a second, if someone asked you if you were well, what factors are going to determine the way that you respond? For example, if someone asks that question and you have a headache, what are you going to say? Or if someone asks you that question and you are feeling depressed, what are you going to say? In all of the above mentioned scenarios, if you are being honest, it’s likely that you’re going to say no. There’s some aspect of your being that is not well.
Comprehensive wellness treatments are designed to help get you well and to keep you well. We are talking about a proactive, integrative treatment. We want to help you regain and maintain optimal health. This latter part of maintaining optimal health is very important. This is because wellness is not a goal to obtain. It is a journey that is continual. We say this because you could achieve wellness tomorrow and then something could happen and your wellness is put in jeopardy.
Our goal is to teach you how to maintain physical, mental, and emotional wellness, regardless of the challenges that life throws at you. One of these challenges is getting older. Many believe that just because they are getting older, it means that they can’t be healthy. It means that they can’t have mental clarity. They believe that emotional distress and loss of drive is all part of the aging process. We believe the opposite. We believe that wellness is something that a person can continue to work for or strive to obtain regardless of their age.
Physical wellness is only part of the scenario. Mental and emotional health are key to being well. Imagine that a person is physically healthy. But on the inside, they are going through emotional anguish or mental turmoil. Obviously, they are not well.
In an attempt to help you obtain long-term wellness, we will be interested in learning about your current health, any medications that you’re currently taking, as well as your family’s medical history. All of these things will help us in working with you to create a wellness program that will work with you for the long-run.
Life is going to throw a lot of different twists and turns your way. These things are going to affect you emotionally, mentally, and physically. But they do not need to rob you of your wellness. You have control over your overall well-being. Learn more about our wellness treatments by scheduling a consultation at Envoque MD in Scottsdale or Mesa. Contact us today to book your appointment!